Personally my weekdays consist of early mornings, teaching high schoolers, getting dinner on the table, playing with my kiddos before bedtime, grading papers until just before my carriage turns into a pumpkin, and putting in all-nighters with a sleep-striking baby.
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After attending several wellness check-ups for my daughter, I realized something. Our pediatrician did a really good job promoting dental health, but I was surprised how little the eyes were mentioned. Many eye conditions have no symptoms that can be identified by a parent, but are critical to catch as early as possible. So, I […]
Even if you think you aren’t flexible (that’s why we do yoga). Even if you have injuries (there’s always an elegant solution, as one very wise teacher reminds us). Even if you’re overweight (have you ever heard of chair yoga). There is a class for you where you are right now.
Yoga has changed my life in great ways. If you want to get started with yoga, I have some ideas to share, but first I have to answer the big question: Why yoga? Since I began practicing yoga over a year ago, friends’ responses make me want to answer the why before we move on […]
So, after pondering the ridiculous impact a tiny little bug had on my life recently, I decided to do some education. Because guess what? There is a lack of lice education in the world! There was for me, and my guess is there is for many people out there. So here is my public service […]
Baby Led Weaning has been around for years, but has recently gained more popularity among parents. You may be wondering what exactly Baby Led Weaning (BLW) is. BLW is a process in which parents introduce solid food to baby, and then baby is encouraged to self-feed with finger foods instead of receiving puréed foods via […]