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Author Archive | Jamie P.

Don't Give Up on your New Year's Health Resolutions

Don’t Give Up on your New Year’s Health Resolutions

Hang on regular gym-goers.  Your equipment is about to get bombarded with New Year's Resolution-ers.  But don't worry, it won't last long - unfortunately. If you're like most adults, you have some type of health-related New Year's Resolution. You know the kind: lose weight, start exercising, cut the junk food, join a gym. If you're like [...]
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