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I know this year has been different for me because it’s my first holiday season as a mom. It is tough keeping up with a holiday to-do list while also caring for your sweet baby. I’ve realized not everything will get marked off my list when teething, ear infections, and fussy babies demand my love […]
This time last year I was overcome with self-doubt and constantly confused by my desire to hide from my responsibilities. I was living a life of continued panic, though I could not put my finger on what was wrong.
I’m realizing what I learn on the yoga mat can help me in life off the mat. One idea that I’m clinging to these days has nothing to do with the anthemic “Let It Go” from Disney’s Frozen, but just might have you singing that refrain anyway.
While BUGS does offer gymnastics classes for all ages, and they also offer many other things at the gym such as birthday party packages, adult fitness classes, summer camps, and even preschool. BUGS even offers open gym time for ages 7-16 on Saturdays so your child can use the equipment and burn off some energy […]
I want to have the same excitement they do. I want to push disenchantment out of the way and give expectations a proper place, but not the throne. So, here are some things I’m doing to enjoy Christmas and make room for peace instead of pressure.
We know you want to be fashionable. And you want to be fit. And you want to have it all together (or at least look like you do). Here are eight great products to help you function and look your best. Here are my favorite things this holiday season!
How many times have you looked in the mirror with a groan or a grimace? Did you know that even body language can put off negative body vibes? I know I’m guilty of it.
My first appointment was amazing! The appointment ended with a game plan: blood work to see if I was allergic to anything and check the basics, cut out sugar, and meditate for 10-15 minutes a day. Wait, what? Meditate?
Are people still into smoothies? I know they were all the rage for a while, but I feel like the internet has quieted down a bit on the topic. Cool or not, I still have one almost every morning for breakfast.