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I’m not going to do them in any particular order. I just need to finish one a day. Setting resolutions and goals in January may seem silly, but it’s important for us to constantly strive to be better than we were the year prior, even the day before, one day at a time.
I know this year has been different for me because it’s my first holiday season as a mom. It is tough keeping up with a holiday to-do list while also caring for your sweet baby. I’ve realized not everything will get marked off my list when teething, ear infections, and fussy babies demand my love […]
This time last year I was overcome with self-doubt and constantly confused by my desire to hide from my responsibilities. I was living a life of continued panic, though I could not put my finger on what was wrong.
I’m realizing what I learn on the yoga mat can help me in life off the mat. One idea that I’m clinging to these days has nothing to do with the anthemic “Let It Go” from Disney’s Frozen, but just might have you singing that refrain anyway.