Tag Archives | fitness
This time last year I was overcome with self-doubt and constantly confused by my desire to hide from my responsibilities. I was living a life of continued panic, though I could not put my finger on what was wrong.
How many times have you looked in the mirror with a groan or a grimace? Did you know that even body language can put off negative body vibes? I know I’m guilty of it.
Personally my weekdays consist of early mornings, teaching high schoolers, getting dinner on the table, playing with my kiddos before bedtime, grading papers until just before my carriage turns into a pumpkin, and putting in all-nighters with a sleep-striking baby.
Even if you think you aren’t flexible (that’s why we do yoga). Even if you have injuries (there’s always an elegant solution, as one very wise teacher reminds us). Even if you’re overweight (have you ever heard of chair yoga). There is a class for you where you are right now.