CONNECTING OUR COMMUNITY
AND THE MOMS WHO LIVE HERE

Tag Archives | working out

woman running

Finding Fitness After Becoming A Mom

I’ll be honest, before I had kids of my own, I did not understand how someone could not find the time to include fitness in their life. I thought that maybe they weren’t tough or just didn’t care enough. After all, staying active is one of the most important markers we have for staying healthy. [...]
Continue Reading 0
Don't Give Up on your New Year's Health Resolutions

Don’t Give Up on your New Year’s Health Resolutions

Hang on regular gym-goers.  Your equipment is about to get bombarded with New Year's Resolution-ers.  But don't worry, it won't last long - unfortunately. If you're like most adults, you have some type of health-related New Year's Resolution. You know the kind: lose weight, start exercising, cut the junk food, join a gym. If you're like [...]
Continue Reading 0