Bloomington Moms BlogBloomington Moms Blog is a collaborative blog written for local moms by local moms–providing community information and resources, parenting perspectives, and connection to a diverse group of women.
I’ll be honest, before I had kids of my own, I did not understand how someone could not find the time to include fitness in their life. I thought that maybe they weren’t tough or just didn’t care enough. After all, staying active is one of the most important markers we have for staying healthy. [...]
Vacation is such a fun time, but it’s very easy to fall off the fitness train. Once you fall off it’s very hard to hop back on. But if you stay in it, even a little bit, it’s easier to get back into a routine once your vacation is over. The following list is seven tips [...]
If you're like many moms, sometimes you just can't make going to the gym work. It's just too hard to get up, get ready, get the kids ready, pack a bag, and make snacks. Then, don't forget the water bottle as you juggle everything else, get in the car, and drive to the gym. Once [...]
Hang on regular gym-goers. Your equipment is about to get bombarded with New Year's Resolution-ers. But don't worry, it won't last long - unfortunately. If you're like most adults, you have some type of health-related New Year's Resolution. You know the kind: lose weight, start exercising, cut the junk food, join a gym. If you're like [...]